About me

Welcome to my health and medical education  blog. Health DUHS (Defender of Universal Health Standards).

This website has created for the purpose of provide education and  knowledge, regarding to health, medical  and fitness. Whole world is chasing  success but actually health is one of the bless and success of the world. And the person who received the actual health that it  required, it mean it is biggest success of life. Our goal is to make basic  health, medical and fitness  knowledgeable every human of the world. As a result they maintain their life as per the requirement of life is.

All content in this blog is only for education , medical and fitness purpose only that must be accurate. Because in health and  medical field  compromisation is equal to zero there is no chance of omission and we are not allowed to mislead to other peoples of the world. Accuracy is our first priority for humanity .

The abbreviation which i have used in my website is DUHS that has its own full form which is Developing Universal Health Standard. There might be  abbreviation in the world  that is DUHS i am not affiliated with them i have my own organization. 

Thank you for visiting my website  and trusting  me.

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What is human health?

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What is human Health?  1.Human health is the complete set of Physical, Mental and Social status. It mean we called a person healthy if he\she is stable in these three status. What is physical status of a person according to health ? Physical status is that state of a person if he/she is looking stable infront of their self due to the stable condition of their internal chemistry and physical appearance. Due to the result of these things they will perform every action by their self e.g walking, running, eating, drinking , eliminating etc. If these things are available in any person we called them physically stable. What is mental status of a person according to health? A person he\she is able to control their every part of body in every situation or the ability  to respond every stimulus within normal condition is called mental health. If these condition present in a person we called them a mentally Stable person. 3. What is social status of a person according to health ? A per...
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Benefits of exercise and its impacts on human body.

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Introduction:        All those activities that keep a person stable ,healthy and active by physically and mentally is called exercise. Exercise of routine. What is Cardio exercise? It is a type of exercise which improve heart and lung health is called  cardio exercise. In this type of exercise heart and lungs both  directly include because both organs openly coordinates for the purpose of blood pumping and blood oxigination respectively. If we perform any activity only specific for heart it will also improve the health of lungs same condition will happen if we perform any activity specific for lung it will defineatly improve the health of heart because the blood in heart  needs oxigination before leaving the heart and approaching the body and cell for this purpose it move toward lungs for oxigination and from lung oxiginate blood move toward heart thereafter it will approach whole body. The exercise that we will perform for any specific organ any of th...
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HYPOTENSION AND PEOPLES ARE AT RISK OF HYPOTENSION??

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Introduction   First blood pressure is the pressure of blood which the blood apply pressure on the wall of blood vessel during circulation is called blood pressure. The normal value of Blood pressure is 120/80 mmHg. 120 is the systolic and 80 is the diastolic blood pressure. Systolic blood pressure Systolic blood pressure is the pressure of blood when the ventricle contract and pump the blood out from heart at that time pressure applied on the blood vessel is called systolic blood pressure. Diastolic blood pressure After contraction of ventricle during the relaxation time the remaining pressure of blood in blood vessel is called diastolic blood pressure. Introduction and stages of hypotension      If there is the presence of fluid in any system they have their own pressure such like human is a system and blood is a fluid it perform its function in its normal condition when it deviate from normal condition then it creates problem. When the blood pressure decreas...
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