What is human health?

What is human Health? 

1.Human health is the complete set of Physical, Mental and Social status. It mean we called a person healthy if he\she is stable in these three status.

What is physical status of a person according to health?

Physical status is that state of a person if he/she is looking stable infront of their self due to the stable condition of their internal chemistry and physical appearance. Due to the result of these things they will perform every action by their self e.g walking, running, eating, drinking , eliminating etc.

If these things are available in any person we called them physically stable.



What is mental status of a person according to health?

A person he\she is able to control their every part of body in every situation or the ability  to respond every stimulus within normal condition is called mental health.

If these condition present in a person we called them a mentally Stable person.










3. What is social status of a person according to health?

A person who's capable to talk with the people of their family, friend zone, school, college, university and  other society and also loves to talk them  or anyone's interaction with the society it might be positive or negative if its positive we called it a positive social status. literally the entire interaction of a person with the people around their self is called a social status. We called them a socially stable person.


17 Good habits of a healthy person.

1.They take care of their diet routine

 2.They take care of their diet category ( which diet they have to take )

3. They perform exercise on daily basis

4.They  perform their spiritual activities or yoga as per their schedule 

5. they will never overthink about unnecessary  activities

 6.When they feel not well they discuss it with anyone and try to come out from this

 7.When they get any type of problem regarding to health they visit a doctor

 8.When doctor prescribe them a medicine they follow the instruction of a doctor

9.They join social activities, gathering and parties

10. They make a timetable for their life

11. They set a  goal of their life

12. They will never waste their time on less important things

13. Their interaction with the people of a community must be awesome

14. They give respect to other's

15. They will be  well disciplinein every time

16. They try to understand  and response situations when it require

17. They check the freshness state of any diet before taking


13 Bad habits of an unhealthy person.

1. They don't care of their diet routine

2. They don't care of their diet category 

3. They don't like to perform spiritual activities and yoga  . 

  5. They less focus on their health and their self

6. They don't make a schedule for  exercise

7. They don't like to interact with other peoples

8. When get any problem regarding to health don't like to visit doctor

9. When doctor prescribe them a medicine they don't follow the instruction of a doctor

10. They don't like to attain gathering, social activities and parties

11. They don't like to understand situation and interfere everywhere

12.They don't check the freshness state of any diet before taking

13.When they feel not well they don't  discuss it with anyone


In conclusion health is the complete set of three factors physically,mentally and socially if these things available at a time in anyone, that is a healthy person .

Unfortunately if anyone has any of them is missing from  the mentioned above  that person is not yet called a healthy they need to improve their self from that bad condition thereafter they will be considered as a healthy one.

When we received a person with physically not stabile, who visits us as a medical professional, what to do?

 When we receive a person with physically disturbance its is a medical condition we examine the actual cause  and current state, thereafter we will prescribe a specific  medicine  according to the  problem and also make timetable for their diet to recover from worsen condition.


When we received  a person with mentally not stabile, who visits us, as a medical professional, what to do?

It is also a medical and accelerated condition in the whole world first we will collect information about the patient regarding the health, then we will make a treatment plan.

Almost mentally disease are non treatable by medicine(some medicines are present but that do not recover like medicine for metabolic disorder) it has only solution that is exercise, yoga and balance diet plan if these things will be balance they will recover from their instability.

When we received  a person with socially not stable,  who visits us as a medical professional ,what to do?

First thing it is a misconception of our peoples they will never consider a social instability is a health problem actually according to the definition of health the person will be considered as a non healthy person if a person is socially instable  according to medical they need a treatment to abscond out from the instability condition.

 

Signs of socially unstable person.

1. They feel difficulty to maintain  relationship with family, friends and society.

2. They will unable to communicate efficiently with any one due to socially disturbance.

3. They must be emotionally unstable and also with swinging mode.

4. They having fear of society.

5. In social life they react suddenly.

6. Difficulty to follow society rules

 The above mentioned are the general signs, now  how to  treat them to get rid of from their suffered condition.

 1.Psychological treatment is the first we will guide them how to talk people and keep away the fear of people from them.

2. Self awareness will be second but most important we guide  them to understand their self.

3. We improve their social skills like communication and cooperate with peoples.

4. Help them diminish negative thoughts about society.

5. Teach them to manage stress.

6. Share their experience with peoples.

7. Medication but rare.

8. Modification of their life according to society.


At the end your health is your responsibility no one will make it better for you. You have to improve your health by caring of your physically, mentally and socially state  to become a healthy person.


When we received  a person with mentally not stability  who visits us as a medical professional what to do?

It is also a normal and accelerated condition in the whole world first we will collect information about the patient regarding the health then we will make a treatment plan.

Almost mentally disease are non treatable by medicine it has only solution that is exercise, yoga and balance diet plan if these things will be balance they will recover from their instability.

When we received  a person with socially not stable  who visits us as a medical professional what to do?

First thing it is a misconception of our peoples they will never consider a social instability is a health problem actually according to the definition of health the person will be considered as a non healthy person if a person is unhealthy according to medical they need a treatment to abscond out from the instability condition.

 

Signs of socially unstable person

1. They feel difficulty to maintain  relationship with family, friends and society.

2. They will unable to communicate efficiently with any one due to socially disturbance.

3. They must be emotionally unstable and also with swinging mode.

4. They having fear of society.

5. In social life they react suddenly.

6. Difficulty to follow society rules

 The above mentioned are the general signs now  how to  treat them to get rid of from their.

 1.Psychological treatment is the first we will guide them how to talk people and keep away the fear of people from them.

2. Self awareness will be second but most important we guide  them to understand their self.

3. We improve their social skills like communication and cooperate with peoples.

4. Help them diminish negative thoughts about society.

5. Teach them to manage stress.

6. Share their experience with peoples.

7. Medication but rare.

8. Modification of their life according to society.


At the end your health is your responsibility no one will make it better for you. You have to improve your health by caring of your physically, mentally and socially state  to become a healthy person.



References

 WHO -World Health Organisation

NIH- National Institute Of Health)

 CDC- Centre for Disease Control and prevention





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